Go21 Plan – Success in Just Three Weeks!
Imagine three weeks from now, you step on the scale and see that the number has dropped. You have been sleeping better, have more energy and an overall zest for life. Picture feeling more energized, rejuvenated and healthier. If you have three weeks, the Eatfitters’ Go21 plan will help you get there.
Why 21 days? For decades, the notion of behavior habits has been a source of discussion. In the 1950s, the ‘from an action to a habit’ theory became a secret to success for people who wanted to change their behavior. When plastic surgeon Maxwell Maltz documented a phenomenon he noticed with his patients involving how it usually took them to get used to seeing the alterations to their faces, things got interesting. Dr. Maltz noticed it would typically take about 21 days for a patient to get accustomed to something new, whether a nose augmentation or even a missing appendage. Out of Dr. Maltz’s work came the notion that it takes about three weeks for a behavior to become a habit.
The Go21 plan at Eatfitters provides a fun and easy plan to lose weight and feel amazing in just 21 days. Having a plan helps ensure success since you’ve got everything all mapped out for your 21-day journey. You get to enjoy 21 days of freshly prepared nutritious and delicious meals as well as two snacks per day.
Along with access to nutritionists, you have the support of other professionals who follow up with you to support you on your lifestyle journey. In short, having a plan such as the Go21 plan sets you up for success!
Worried about boredom? Don’t be – the Go21 plan lets you create a 21-day menu that appeals to your unique tastes, so you’re always happy with the day’s meals. You’ll be armed with wholesome food prepared fresh for you and a game plan of tools to keep you on track and accountable on your journey. This unique plan has you nourishing your body every couple of hours, so you don’t go hungry, and that means health from the inside out. By following this plan, you will encourage your metabolism to reset and your body to shed excess fat – in just 21 days.
Starting the plan is easy – just visit the website to schedule a consultation with a nutritionist to determine your goals. You can visit one of the conveniently located centers and choose your meals or even order online. After that, your meals will be ready for pick up or delivery directly to your door. All you have to do is follow your personalized plan, and if you add exercise, you could lose between 8-12 pounds!
Think about it: 21 days from now you could be slimmer, have more energy, and even be enjoying better sleep. Don’t let another month go by without a plan for success. You can lose the weight that’s holding you back from your goals and form the healthy habits to carry you forward into a lifetime of good health. You need a plan to succeed – that’s why Eatfitters created the Go21 plan (see website for details) http://eatfitters.com/.
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http://eatfitters.com/go21-plan-success-in-just-three-weeks/
It seems to be an accepted fact of life – if you want to lose weight, you have to diet. There are endless fad diets that seem to pop up every year and then slowly die out as people forget about them. You’ve likely heard of plenty of them. The Atkins diet convinced millions of people to avoid starches for years, and nowadays the Paleo diet is gaining popularity. These diets may sound good on paper, and indeed, they may work well enough for a few months. Inevitably, though, things seem to go back to how they used to be. You gain all the weight back, and you’re back right where you started. For many people, this is a sign of personal failure – they couldn’t keep the diet going, and it is their fault that they gained the weight back. However, this simply isn’t true. The truth is that diets as people understand them just do not work in the long run. If you’re the type of person that flits between various diets but can never quite find one that works, you probably want to learn why diets don’t actually work. Eating nutritional foods is your best bet in the long run as opposed to sticking to a strict diet. Here’s what you need to know:
Eatfitters adds home delivery service to simplifying healthy eating for Houstonians in 2016. Now with home delivery their motto is “No More Excuses.” Beginning January 4th, the company will cover a 60-mile radius around the greater Houston area, delivering to homes.